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Thank you for listening to Your Life, Simplified...a podcast about putting life in perspective and having a game plan. To sign up for our monthly newsletter containing additional information to help make your life easier, visit our website. In addition, be sure to subscribe so you don't miss an episode.

Dec 29, 2020

Could stress and environmental factors be derailing our desire to lead a healthy life? On this episode, we invite Sheri Stinson, registered dietician, to discuss societal influences on our health and how nutritional needs ebb and flow based on outside stressors we face on a day-to-day basis. She also explores common...


Dec 8, 2020

We live in a digital age where constantly sharing photos with friends and family over social media is the norm. Who else, besides friends and family, is seeing your posts? On this episode, Leah Plunkett, law professor and author of Sharenthood, speaks about the impact sharing information about your children online could...